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Paleo Coconut Macaroons

They are soft, coconutty, and crisp on top. Plus the walnut meal gives them a slight earthiness. The best part is they have no grains — just egg whites, unsweetened coconut flakes, walnut meal, vanilla, and the tiniest bit of sweetener. And you can put them together in about 10 minutes.
Prep Time10 minutes
Cook Time13 minutes
Course: Appetizer, snacks
Servings: 15 servings
Calories: 14.5kcal

Ingredients

  • one 14oz bag of unsweetened coconut
  • 3 egg whites
  • ½ cup of almond or walnut meal
  • 1 teaspoon vanilla
  • 3 tablespoons granulated sugar
  • ½ teaspoon kosher salt

Instructions

  • Preheat your oven to 325F
  • In one bowl, mix the coconut, nut meal, and salt.
  • In a second bowl add egg whites and beat until the eggs start to froth. Add the sugar and vanilla and continue to beat until you get a firm peak when you pull the mixer out of the egg whites.
  • Fold the coconut mix into the egg whites until it is just mixed.
  • Take a tablespoon and scoop them out onto your baking sheet. You can place them close together because they don’t spread.
  • Bake for 13-15 minutes until they start to brown.

Nutrition

Serving: 1serving | Calories: 14.5kcal | Carbohydrates: 5.6g | Protein: 2.3g | Fat: 12.7g | Saturated Fat: 11.3g | Polyunsaturated Fat: 1.4g | Sodium: 21.4mg | Fiber: 3.3g | Sugar: 2.2g